Amla, also known as Indian Gooseberry is a fruit known for its incredible nutrition benefits. It is known as “Divya Aushada” in Ayurvedic medicine, which is known to keep many ailments at bay. Amla is popularly used in the forms of powder, pickled fruit, juice or oil. It is known by the names Usirikaya (Telugu), Nellikai (Tamil) and Amalaki (Sanskrit). Amla is a very sour fruit which can leave a bitter after taste in the mouth. It is often consumed with Honey, which not only enhances the taste of Amla juice, but also doubles up its benefits.

Benifits of Honey Amla

• Improves Proper Digestion
• Controls Blood Sugar
• Provides Body Warmthness
• Helps To Cure Daily Cough And Cold
• Strengthen The Immune System
• Strengthen The Liver And Prevents Jaundice
• Prevents Asthma
• Removes Toxins From The Body