Unaviyal thooyamalli idiyappam is the authenthic traditional idiappam flour. thooyamalli rice is usually known for its color and jasmine like texture. It helps strengthen internal organs. The antioxidants and vitamins support heart health and can make skin and hair healthy. It boosts immunity and improves stamina. It offers a sustained release of energy due to its carbohydrate content, making it an excellent breakfast option.