Turmeric hardly needs any introduction. Indian cooking rests heavily on the addition of turmeric. Besides being used as a spice, turmeric is also used to make Turmeric Milk / Haldi milk- a desi energy drink recommended by our grannies as a remedy for almost all possible ailments.

What makes turmeric so special and beneficial to human health is the presence of a chemical compound known as Curcumin. But how does adding turmeric in milk help? It is because curcumin has the ability to get absorbed in the fat and tissues of our body and that is how it benefits the body. Milk becomes a smooth medium through which curcumin travels better and speedier to those fats and tissues facilitating its better absorption. Adding a pinch of pepper along with turmeric powder to your dishes helps in proper absorption of curcumin!!

Grab your pack now to make your dishes super healthy!